Market Monitor
Read the Latest News from the Industry
.Here you can find the latest news happening in the fitness and health world
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Family Fitness: Creating a Multi-Age Friendly Home Gym
Designing a Home Gym that works for every member of the family—from kids to adults to seniors—has become a leading trend in home wellness. Today’s families want spaces that are safe, flexible, and fun, supporting a wide range of activities and fitness levels....
Gym Design Trends: Modular Spaces That Maximize Flow
In recent years, the fitness industry has seen rapid evolution in how gyms and sports club facilities are built and arranged. As member expectations shift toward flexibility, functionality, and seamless movement, designers are embracing modular layouts—dynamic environments that adapt to workouts rather than forcing workouts to fit a fixed space....
Workplace Gym Safety: Policies Every Company Should Implement
As more organizations invest in a company gym to support corporate fitness initiatives, safety has become a vital priority. A well-managed fitness space helps boost morale, improve productivity, and reduce healthcare costs—but only when employees can work out confidently and safely...
Morning vs. Evening Workouts: What Works Best for Your Routine?
Finding the perfect time to work out can be as important as the workout itself. Whether you’re exercising in a home gym, a garden gym, or an on-site gym at work, your body’s natural rhythm plays a big role in performance, motivation, and results. So, is it better to sweat it out with the sunrise or wind down with a sunset session? Let’s explore the benefits of both. ...
Cardio & Collaboration: How Shared Fitness Time Sparks Innovation
Shared fitness time in a company gym or office gym is emerging as a powerful tool to boost creativity, strengthen team bonds, and fuel collaboration. ...
Morning Rituals: How a Home Gym Kickstarts Your Day
The way you start your morning sets the tone for everything that follows. More and more people are discovering that one of the best ways to boost energy, focus, and motivation is by beginning the day with a workout — and having an onsite garden gym or a home gym makes that easier than ever....
Staff Training & Development: How to Keep Your Gym Team Motivated and Educated
Running a successful Sports club isn’t just about state-of-the-art Sports Club Facilities and modern equipment — it’s about the people who bring energy, professionalism, and passion to the gym every single day. Your team represents the face of your club gym, and their motivation directly impacts member satisfaction, retention, and overall growth. ...
Lunch & Lift: Balancing Nutrition and Midday Exercise
Employees are often caught between deadlines, meetings, and endless to-do lists. One area that frequently suffers is health—both physical activity and proper nutrition....
Compact Hotel Gyms: Modular Fitness Pods for Small Spaces and Boutique Hotels
Compact hotel gyms and modular fitness pods are transforming the hospitality and corporate wellness landscape...
Family Fitness: Creating a Home Gym Everyone Can Use
Staying active as a family is a great way to build healthier habits and spend quality time together. While busy schedules and rising gym costs can make regular fitness challenging, creating a home gym or even a garden gym provides a flexible solution that works for everyone. With a little creativity, you can turn unused spaces into fitness-friendly areas suitable for all ages...
How Music Impacts Gym Performance in a Club Gym
When you walk into a club gym, one of the first things you notice is the music. Whether it’s fast-paced beats during a cardio session or calm background tunes in the stretching area, music plays a powerful role in how members experience their workouts. Many sport clubs and modular gyms now carefully design playlists to improve motivation, focus, and overall performance....
Group Fitness at Work: How Team Workouts Build Stronger Teams
Companies are constantly searching for new ways to boost productivity, improve employee wellbeing, and create a stronger sense of connection among staff....
Workout from Home: Balancing Remote Work and Fitness
The shift to remote work has brought new opportunities—and new challenges—for maintaining a healthy lifestyle. While working from home saves commuting time and offers flexibility, it can also blur the lines between professional and personal life, often leading to long hours at the desk with little movement. That’s where the idea of a work(out) from home routine becomes essential....
The Secret to Gym Success: How to Build a Strong Brand and Community
A club gym needs more than equipment and classes to stand out—it needs a strong brand and a loyal community. Whether you run a traditional sports club or a modern container gym, building these two pillars is the key to long-term success....
Fit Before 9: The Benefits of Early Morning Workouts at the Office
In the modern workplace, employee health and performance are closely linked. More companies are turning to solutions like the office gym to encourage wellness and productivity. A company gym not only provides convenience but also promotes a culture of balance and motivation....
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